Is Your Arthritis all in your Guts?

“When New York chef Seamus Mullen, 40, was diagnosed with rheumatoid arthritis in 2007, he tried the usual treatments, including anti-inflammatory drugs, biologics and steroids,” reports Julie Deardorff, Tribune Newspapers1. “He saw a doctor who suspected his arthritis was driven by an imbalance in his gut. Mullen followed a strict protocol involving more exercise, more rest, eliminating refined sugars and grai...

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Arthritis Pain: Which Supplement is Right for You?

“My hands and wrists thumped with pain all the time.” “I had joint inflammation so bad that I couldn’t dress myself.” “I had stiff hands, and my feet hurt, especially in the morning.” Does this sound like you? In our fast-paced world, joint pain is more and more common. Whether it stems from arthritis, a sports injury, or wear and tear from a lifetime of use, joint pain can be debilitating. It prevents you from...

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Mind over inflammation: gluten sensitivity

I know that this is going to be a pretty unbelievable read, but it is true.The bottom line is this. For the past 10 years, I have had recurring tendonitis, which inhibited my ability to work-out with weights, and eventually forced me to stop playing guitar. One day, for a reason that is unknown to me, I decided to go gluten-free. None of my tests had been positive, but I decided to give it a shot. Lo and behold...

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