DR BLOG

by Michael Arking
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Innovative Fitness Trends for Joint Pai...

Living with joint pain can feel like a constant struggle, but it doesn't mean giving up on your fitness goals. In fact, there are several innovative fitness trends that are specifically designed to accommodate individuals dealing with joint pain. These trends offer a refreshing approach to staying active while minimizing discomfort and promoting overall well-being. Let's explore some of these trends that can help you maintain an active lifestyle and manage joint pain effectively. 1....

by Katherine Morris
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Top 6 Things to Know About Chronic Join...

In a way, the news about chronic joint pain is like the condition itself: It never seems to go away. We just reported here, for example, on the about-face over the use of antidepressants to treat chronic joint pain and there seems to be no end to the roller coaster science attempting to resolve this critical health issue. To help, we've boiled down the rhetoric to the top 6 things that truly matter: Anyone can develop chronic joint pain. Although it is more prevalent in people ove...

by Katherine Morris
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Joint Pain News Update

Sometimes, we have to pay close attention to the news regarding joint pain issues and remedies because they can change quickly. The latest case in point is an online article published by the Mayo Clinic on Sept. 7, 2019 which touted antidepressants as "Another weapon against chronic pain." Among the conditions for which relief may be expected are arthritis, low back pain, and pelvic pain. The story included these key statements: "Antidepressants are a mainstay in the treatment of m...

by Katherine Morris
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Chronic Joint Pain While Caring for Pets

Unfortunately, we do not have a choice as to when we develop chronic joint pain or when it becomes so debilitating that we cannot perform simple, everyday tasks. Few people are more aware of this precarious situation than pet owners, who must care for their dogs and cats despite intense chronic joint pain. Pet care while suffering from chronic joint pain is a big problem. Recent statistics show that: The U.S. has approximately 89.7 million dogs living in homes About 95.6 million ca...

by Katherine Morris
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Help for Chronic Wrist Pain

Reports on chronic pain, both in the mainstream news and in scientific articles, tend to focus on the shoulders and knees. In all likelihood, this is due to the greater incidents of shoulder and knee pain over other body joints. But chronic pain can occur in any joint. One of the most overlooked but debilitating locations of chronic joint pain is the wrist. A study reported in Nov., 2019 noted that "Wrist pain is highly prevalent in groups who partake in physically demanding activit...

by Functional Herbals
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Is exercise good or bad for knee pain?

Knee pain is one of the most common chronic conditions in the U.S., affecting approximately 19% of the population. The occurrence of knee pain increases with age, however, knee pain can also be a challenge for children, teens, and young adults. People who suffer from knee pain often wonder whether exercise can help or hurt their condition. The answer is that there is no firm "yes" or "no" - each person is different and the question of whether to exercise with knee pain depends on se...

by Robert Hedaya
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An extreme method for relief of chronic...

A report from the New York University School of Medicine shows that extremely obese people who undergo surgery to restrict food intake are experiencing reduced knee pain. The study confirms what researchers and others have known for years, that is, excess weight can cause chronic joint pain, particularly in the knees and ankles. In fact, Johns Hopkins University has reported that an additional 10 pounds can increase the force on the knees by 30 to 40 pounds. Weight loss surgery has ...

by Robert Hedaya
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Chronic joint pain: An equal opportunit...

There are many factors that can trigger chronic joint pain, including trauma, disease, and age. One rarely discussed aspect of chronic joint pain is its indiscriminate appearance: Chronic joint pain can affect both rich and poor, the famous and the unknown. To those suffering from this debilitating condition, it may not seem like much of a consolation but here are just a few well-known people who experience chronic joint pain: Kathleen Turner - The star of "Body Heat," and "Crimes...

by Robert Hedaya
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Are chronic joint pain remedies going t...

A new study reported in June claims that many people are using marijuana to treat their chronic joint pain. The study's author, Dr Timothy Leroux, an orthopedic surgeon at the University of Toronto, found that twenty percent of the joint pain sufferers interviewed had either past or current use of cannabis to help ease their pain. Dr. Leroux also reported that two-thirds of those interviewed would be open to trying marijuana for pain relief. The study results are based on the surve...

by Robert Hedaya
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Are your gums causing your joint pain?

A recent study conducted at the University of Louisville School of Dentistry revealed that periodontitis, aka gum disease, may produce harmful bacteria that can travel throughout the body and cause symptoms associated with Alzheimer's disease, aspiration pneumonia, and rheumatoid arthritis (RA). The chief symptom of RA is chronic, severe joint pain. The study was presented last year during a meeting of the American Association of Anatomists in Orlando, Fla. and while the evidence is...

by Robert Hedaya
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The hydroxychloroquine-joint pain conne...

There is little doubt that the year's most widely discussed medication is hydroxychloroquine, which was cited by President Trump and by "America's Frontline Doctors" as a cure for COVID-19. In one video, an America's Frontline Doctors physician says, "The virus has a cure. It's called hydroxychloroquine, zinc, and Zithromax." So who are these doctors and what is the hydroxychloroquine-joint pain connection? America's Frontline Doctors is a slight name variation of a partner organiza...

by Robert Hedaya
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What conditions can cause chronic joint...

Contrary to popular perception, many of the millions of Americans suffering from chronic joint pain are not elderly and merely victims of aging bones and cartilage. Some chronic joint pain casualties are caused by trauma such as an accident, or from repetitive motion, often originating in the workplace. Still, others develop joint pain through various diseases, some of which can be avoided, some of which cannot. One avoidable condition is Lyme disease which, according to the Centers...

by Robert Hedaya
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How can I stop the morning joint pain?

One of the many things that many of the millions of joint pain sufferers have in common is morning joint pain. The cause of the pain is usually thought of as a sign of aging, but the reality is that while morning joint pain is more common among older adults, it can affect people of any age. Morning joint stiffness is also more likely to happen to people who are overweight. For older adults, the problem may be aging cartilage, which is one of the body's connective tissues. There are ...

by Robert Hedaya
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What is the difference between chronic ...

The Centers for Disease Control and Prevention defines severe joint pain as a seven or higher on a pain scale of one to ten. Persistent or chronic joint pain is defined as having joint pain of any severity on most or all days over the previous three months. People who are experiencing joint pain and whose condition qualifies as "chronic" often wonder whether they have arthritis, which is a serious disease with long-term consequences. To determine whether the joint pain is actually a...

by Robert Hedaya
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Can chronic joint pain cause depression?

An extremely important side effect of chronic joint pain is the problems it may cause elsewhere. Depending on the location and severity of the chronic joint pain, there could be serious consequences, some life-threatening, should the pain continue untreated. Obesity is the first and most obvious side effect of chronic joint pain, which may cause an otherwise active person to be unable to complete a daily workout. This can lead to a more sedentary lifestyle, which can lead to high ...

by Robert Hedaya
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Is Chronic Joint Pain Hereditary?

A common question among those who suffer from the pain of chronic joint pain is whether it may have been passed down from one's parents or others in the family line. The short answer is "yes," but not all chronic joint pain is hereditary. A study conducted at King's College in London showed that musculoskeletal pain is one of four types of chronic pain that may be inherited. According to the study, which used identical and non-identical twins, "... genes could account for as much ...

by Robert Hedaya
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What about those joint pain meds on TV?

When chronic joint pain occurs, it can change an otherwise active lifestyle into a time of struggle and hopelessness. A common reaction to the onset of chronic pain is to take whatever action is necessary to stop the agony so that we can return to doing the things we love. Pharmaceutical companies know that, too. That's why the joint pain medication advertisements you see online and on television almost always show people moving about freely, with no pain whatsoever. They're playing...

by Gatty Mercy
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Test your chronic joint pain knowledge

Chronic joint pain affects millions of Americans each year and can have a devastating effect on relationships, employment opportunities, and overall health. After all, it's hard to exercise with knee, hip, or shoulder pain. While chronic joint pain is prevalent, so is the misinformation surrounding its development and treatment. To find out how much you know about chronic joint pain, take this brief, 7-question quiz: Q: What age group is most likely to suffer from chronic joint pa...

by Robert Hedaya
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Let's talk about sex and joint pain

In addition to the obvious pleasurable feelings associated with sexual intercourse, there are many general health benefits, including: Lower blood pressure Reduced stress Boosts immune system Improved sleep quality And more... Despite these tremendous benefits, many Americans find themselves unable to engage in sexual activities due to the untimely presence of chronic joint pain. One of the main challenges of engaging in sex while suffering from joint pain is mobility, which can l...

by Robert Hedaya
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Can a joint pain med treat the COVID-19...

The COVID-19 pandemic has dominated the news in a way that could not be foreseen even as little as six months ago. And thanks to the information age in which we live, there are ample sources for information on how to protect ourselves and our loved ones from becoming infected with COVID-19, or treat it should we become infected. Some of that information, however, can be misleading or dangerous. One recent development that has received worldwide attention is whether a certain class o...

by Robert Hedaya
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Is my joint pain a symptom of COVID-19 ...

These days, there is no shortage of information about every aspect of the virus known as COVID-19. Surprisingly, much of what we do know is based on our history with past viruses. We know, for example, that the virus is transmitted primarily through the air via contact with an infected person's breath, sneeze, or cough. We also know that the people who are infected with the COVID-19 virus do not all experience the same symptoms and their recovery times can vary. The three most commo...

by Robert Hedaya
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How can I ease my joint pain during the...

It is counterintuitive to be sure, but one of the best things you can do for aching joints is to move them. In fact, some sort of gentle movement is so effective that just a little exercise at regular intervals can reduce the level of pain you are experiencing. With moderate exercise you can: Strengthen the muscles around the joints that ache Improve your balance, which will reduce the chances of falling and injuring or reinjuring a joint Maintain bone strength Provide weight contr...

by Douglas Nuss
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New research reveals joint pain protectors

Scientists at a medical university in Sweden have identified a series of proteins that can help prevent the autoimmune attacks that can cause joint inflammation and subsequent pain. Autoimmune attacks, or diseases, occur when the immune system mistakenly attacks parts of the body that are functioning normally. When the immune system attacks the joints, it causes the type of inflammation and pain that affects millions of people. Researchers at the Karolinska Institutet believe that t...

by Robert Hedaya
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Top 3 Things Women Need to Know About J...

The most common misconception about chronic joint pain is that it affects only the elderly. While it is true that the largest age group affected by joint pain is age 65 years and older, the reality is that chronic joint pain can affect anyone at any age. Many of the causes of joint pain are due to lifestyle regimens. People with physically demanding or repetitive work are more like to suffer from chronic joint pain, as are athletes and obese people. Even within those categories, how...

by Robert Hedaya
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Top 5 Things to Know About the Corona v...

The Coronavirus pandemic has shined a bright light on the various ways in which people gather and interpret their news. For some, the virus is very serious. Others look at the numbers relative to the general population and shrug their shoulders. One thing on which we can all agree is that the estimated 15 million people in the country suffering from chronic joint pain are still suffering. To help separate fact from fiction, here are 5 key joint pain points to remember during this un...

by Robert Hedaya
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What is "opiophobia" and how does it af...

Back in the day, visitors to a baseball stadium would hear the team lineups being sold by vendors yelling, "You can't tell the players without a scorecard!" These days, it's hard to understand the status of opioids as they relate to the treatment of chronic joint pain. A brief history is in order. In the early 1990's, physicians began increasing the number of prescriptions written for powerful opioids. They did this, among several key reasons, because they had been assured by pharma...

by Robert Hedaya
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Does Medicare cover treatment for chron...

Yes, and no. In the U.S. one of the largest category of chronic joint pain suffers is the group aged 65 years and older, which makes up approximately 24% of all adults with joint pain. With so many older adults suffering from this is a debilitating condition, it would seem then that Medicare coverage for chronic joint pain would be a natural addition to the program, but it's not as simple as that. Medicare provides competent coverage for Rheumatoid Arthritis (RA) when diagnosed by a...

by Robert Hedaya
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Can stem cell therapy help my chronic j...

For the millions of Americans suffering from chronic joint pain, theirs is often a form of medical half-world: Their pain is severe enough to force them to restrict activities, but not so severe that it evokes the deep sympathy of others. There are no community walks in support of chronic joint pain, no telethons, and no famous spokesperson urging a cure. Advancements in medical science have helped many people live longer lives. That science has also helped countless people live a h...

by Robert Hedaya
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Do I need an X-ray for my chronic joint...

Recent figures from the U.S. Centers for Disease Control and Prevention (CDC) revealed that approximately 14.6 million Americans suffer from severe joint pain. Joint pain is most often the result of sports-related injuries, overuse or repetitive motion, injury to the area, or age. trauma. Many people suffer from joint pain as a result of chronic conditions such as osteoarthritis or rheumatoid arthritis. Joint pain costs billions of dollars in lost productivity and pain management a...

by Douglas Nuss
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How do I travel with chronic joint pain?

One of the most dreaded tasks of anyone suffering from chronic joint pain is hopping on an airplane for a long flight. Thanks to advancing aeronautic technology, there are many flights that exceed 12 hours. Flying from Los Angeles to Singapore, for example, is a mind-bending (and knee-bending) 18 hours. Unless you're flying first class, of course. For the rest of us, just the thought of cramming ourselves into a small chair with little mobility for hours on end is enough to make u...

by Robert Hedaya
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How can I avoid chronic joint pain?

Millions of people across the country suffer from chronic joint pain. While it would appear that with that many people in pain, there would be ample evidence as to who are the most likely candidates, the fact is that anyone can become afflicted with chronic joint pain at any time. There are, however, certain statistical references that may help provide some perspective and help you determine what, if anything, you can do to avoid chronic joint pain. Here a few of the key statistics:...

by Robert Hedaya
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Can the weather affect my joint pain?

Over the years, you may have heard of someone predicting an oncoming storm simply because their knees or knuckles hurt or swelled. Though the definitive answer is still up in the air, there is ample evidence that changes in barometric pressure - such as a pending storm - or changes in the temperature can have a profound effect on the health of your joints. Science says that increased barometric pressure may result in the expansion and/or contraction of the joints, creating pain. Low...

by Robert Hedaya
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How was chronic pain treated in the day...

The current opioid epidemic began in the 1990's shortly after pharmaceutical companies assured physicians and patients that they were not only effective, but safe, too. Today, the abuse of prescription opioids and the resulting hospitalizations, overdoses, and deaths affect approximately 2.1 million Americans annually. An average of 115 Americans die each day from opioid-related overdoses. All of which may cause us to wonder how chronic joint pain was treated before painkillers beca...

by Functional Herbals
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Top 6 Symptoms of Chronic Joint Pain

In 2016, the U.S. Centers for Disease Control and Prevention (CDC) estimated that there approximately 14.6 million Americans suffer from severe joint pain. Though many of these cases of severe joint pain are related to the onset of arthritis, millions of people fight daily battles with non-arthritis pain. Joint pain costs billions of dollars in lost productivity and pain management and can cause great stress on loved ones and overall lower quality of life. To determine whether you ...

by Robert Hedaya
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How can joint pain affect job performance?

When you or a loved one suffer from joint pain, the consequences reach far beyond the pain you are experiencing and the effects of your attempts to relieve it. Severe joint pain affects every aspect of our lives, including the quality of our relationships with those around us. Joint pain can also affect our job performance and our ability to earn an income. Whether your work involves a lot of typing (hands), walking (feet), or bending and lifting (shoulders, knees, back), joint pain...

by Katherine Morris
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Can children suffer from joint pain?

When we think of joint pain, we usually conjure up images of older people - adults advancing in age who are the victims of bodily wear and tear. While older Americans experience the most incidents of severe joint pain, they are far from alone in feeling the effects of the condition. According to the Centers for Disease Control and Prevention, the oldest group of Americans, those who are 65 years and older, make up about 24% of severe joint pain sufferers, which is the percentage of ...

by Functional Herbals
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What is the effect of joint pain on our...

For many good reasons, approximately 14.6 million Americans who suffer from severe joint pain often have a tendency to focus on themselves and their problems. But the reality is that their joint pain affects everyone in their lives. When you experience joint pain, you may experience emotions and conditions including frustration, anxiety, stress, and depression. This range of feelings is also felt by family and friends, who may also find themselves with a feeling of helplessness beca...

by Functional Herbals
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House improvements to accommodate joint...

People suffering from joint pain have options. They can alter their diets, start an exercise regimen or change an existing one, and they can make small but significant changes to their living quarters. This will come as good news to the nearly 15 million people in a recent survey by the Centers for Disease Control and Prevention who said have to contend with severe joint pain on a daily basis. For joint relief around the house, focus on the most common areas you visit, which are typ...

by Functional Herbals
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7 "Kitchen tips" for those with joint pain

A nationwide study conducted by Stanford University revealed that 19% of the respondents complained of chronic pain and almost half did not know the source of that pain. To relieve the pain, 84% of the respondents said they were taking over-the-counter medications (OTC). Simply because a drug is sold over-the-counter does not ensure its safety, particularly if it is not used according to the recommended dosage. To help those who are experiencing joint pain but do not want to take ...

by Functional Herbals
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The 10 Best Places to Live if You Have ...

For many sufferers of chronic pain, the quality of their lives is all-consuming. For these people, the simple tasks that most of us take for granted, such as tying our shoes or walking, are activities they approach with dread. So it makes sense that if you suffer from chronic pain you will do whatever you can to help relieve it. That includes living in a location that is more likely to reduce your pain and improve your quality of life. If you suffer from chronic pain, the first, mos...

by Functional Herbals
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How do people in other countries deal w...

Americans enjoy the highest standard of healthcare of any nation in the world. The expertise of our providers, our amazing medical technology, and the access provided to most Americans has become the envy of many other countries. Despite all of our advances, however, the U.S. is still the world leader in the consumption of narcotics for the relief of pain: Last year, nearly 250 million prescriptions were written to help ease the pain of various conditions, including joint pain and l...

by Functional Herbals
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What do pro athletes do for pain?

One of the best resources for the management of joint pain, especially lower back pain, are the athletes who play professional sports. After all, their livelihood depends on a healthy body, free from joint pain and lower back pain. Most athletes try to avoid non-steroidal anti-inflammatory medications (NSAIDs), which have side effects and may even slow the repair of damaged cartilage, which is related to the onset of osteoarthritis. The other option they avoid is the use of opioids,...

by Functional Herbals
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What’s the relationship between food an...

We have to breathe and we have to eat. Most of the time, we don't have much choice about the air we're breathing, but we can make wise choices about the foods we eat. If you suffer from arthritis or joint pain, there are some foods you should avoid as they may cause inflammation and pain. These include: Fried foods- That chicken may taste delicious, but if it's fried and you are prone to joint pain, avoiding fried foods can help reduce inflammation. AGE- This is an acronym for ...

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Healthy Living Medical

Nutrition and Depression: Nutrition, Detoxification, and Depression, Part 4

Healthy Living Medical

by Functional Herbals
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Nutrition and Depression: Nutrition, Detoxification, and Depression, Part 4

Nutrition, Detoxification, and Depression An additional avenue through which nutrition can help mood disorders is via liver detoxification, which can influence mood via the modification of steroid hormone metabolism (e.g., DHEA, testosterone, estrogen, cortisol).Detoxification occurs in two phases: In phase one the CYP 450 enzymes are supported by a variety of nutrients (B2, B3, B6, folic acid, B12,Glutathione,...

All Healthy Living Medical Popular

Nutrition and Depression: Nutrition, Neuronal Protection, Omega 3 Fatty Acids, Vitamin D and Depression, Part 3

All Healthy Living Medical Popular

by Functional Herbals
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Nutrition and Depression: Nutrition, Neuronal Protection, Omega 3 Fatty Acids, Vitamin D and Depression, Part 3

Nutrition, Neuronal Protection and DepressionNeuronal protection (protection against cognitive decline) requires glutathione peroxidase (a crucial enzyme which requires selenium, cysteine, carotenoids, zinc, and vitamin E) is an important aspect of the treatment of mood disorders both because they tend to be recurrent over one’s life, and because they are associated with neuronal loss in specific parts of the b...

All Medical Popular

Nutrition and Depression: Nutrition, Methylation, and Depression, Part 2

All Medical Popular

by Functional Herbals
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Nutrition and Depression: Nutrition, Methylation, and Depression, Part 2

Nutrition, Methylation, and DepressionNutritional support for the methylation cycle is another area in which nutrition plays a critical role. The methylation cycle is essential for mental and physical health. It is critical to the metabolism of catecholamines in the synapse via an enzyme (COMT) as well as the synthesis of ‘depression-relevant’ compounds such as melatonin, myelin basic protein, carnitine, CoQ10,...

All Healthy Living Medical Popular

Lose the Wheat, Lose the Joint Pain: The Hidden Grief of Wheat

All Healthy Living Medical Popular

by Functional Herbals
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Lose the Wheat, Lose the Joint Pain: The Hidden Grief of Wheat

“That baguette may look innocent, but it’s a lot harder on the joints than you think.” –Dr. William Davis, author of Wheat Belly Is your sandwich sabotaging your joints, and your morning toast taxing your knees? Many health experts now claim that wheat contributes to everything from arthritis to dowager’s hump, and link wheat consumption to many of the “normal” aspects of ageing, including wrinkles. So how bad...

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DR BLOG

Innovative Fitness Trends for Joint Pai...

Top 6 Things to Know About Chronic Join...

Joint Pain News Update

Chronic Joint Pain While Caring for Pets

Help for Chronic Wrist Pain

Is exercise good or bad for knee pain?

An extreme method for relief of chronic...

Chronic joint pain: An equal opportunit...

Are chronic joint pain remedies going t...

Are your gums causing your joint pain?

The hydroxychloroquine-joint pain conne...

What conditions can cause chronic joint...

How can I stop the morning joint pain?

What is the difference between chronic ...

Can chronic joint pain cause depression?

Is Chronic Joint Pain Hereditary?

What about those joint pain meds on TV?

Test your chronic joint pain knowledge

Let's talk about sex and joint pain

Can a joint pain med treat the COVID-19...

Is my joint pain a symptom of COVID-19 ...

How can I ease my joint pain during the...

New research reveals joint pain protectors

Top 3 Things Women Need to Know About J...

Top 5 Things to Know About the Corona v...

What is "opiophobia" and how does it af...

Does Medicare cover treatment for chron...

Can stem cell therapy help my chronic j...

Do I need an X-ray for my chronic joint...

How do I travel with chronic joint pain?

How can I avoid chronic joint pain?

Can the weather affect my joint pain?

How was chronic pain treated in the day...

Top 6 Symptoms of Chronic Joint Pain

How can joint pain affect job performance?

Can children suffer from joint pain?

What is the effect of joint pain on our...

House improvements to accommodate joint...

7 "Kitchen tips" for those with joint pain

The 10 Best Places to Live if You Have ...

How do people in other countries deal w...

What do pro athletes do for pain?

What’s the relationship between food an...

Dr Hedaya was featured in

Nutrition and Depression: Nutrition, Detoxification, and Depression, Part 4

Nutrition and Depression: Nutrition, Neuronal Protection, Omega 3 Fatty Acids, Vitamin D and Depression, Part 3

Nutrition and Depression: Nutrition, Methylation, and Depression, Part 2

Lose the Wheat, Lose the Joint Pain: The Hidden Grief of Wheat

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Dr Hedaya was featured in

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