Is exercise good or bad for knee pain?

Knee pain is one of the most common chronic conditions in the U.S., affecting approximately 19% of the population. The occurrence of knee pain increases with age, however, knee pain can also be a challenge for children, teens, and young adults. People who suffer from knee pain often wonder whether exercise can help or hurt their condition. The answer is that there is no firm "yes" or "no" - each person is diffe...

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Is arthritis curable?

Arthritis is the leading cause of disability in the U.S., affecting more than 50 million adults. Though arthritis occurs more frequently as we age, it is by no means an older person's disease:  Arthritis also affects over 300,000 children. Arthritis is a universal term for over 100 different types of joint pain or diseases of the joint, which includes symptoms such as moderate to severe swelling, pain, limited ...

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What can I take when I have GERD?

If you have Gastroesophageal Reflux Diseases, you know that at best it is an extremely uncomfortable condition. At worst, it is downright painful. If you're not sure, that is, if you have some intestinal condition that has not yet been diagnosed, here is a brief description: GERD is a digestive disorder affecting the muscle between the esophagus and stomach which causes the stomach's contents to flow back up int...

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Is Cognitive Behavioral Therapy (CBT) useful in reducing pain?

When you are suffering from lower back pain, you want to know how to relieve back pain fast. The last thing you want is someone telling you that the cure for lower back pain may start in your mind. That, however, is the theory behind the Cognitive Behavioral Therapy (CBT) approach to physical pain. CBT therapy is typically used to help people identify and change negative thoughts and behaviors by helping them...

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