“That baguette may look innocent, but it’s a lot harder on the joints than you think.” –Dr. William Davis, author of Wheat Belly Is your sandwich sabotaging your joints, and your morning toast taxing your knees? Many health experts now claim that wheat contributes to everything from arthritis to dowager’s hump, and link wheat consumption to many of the “normal” aspects of ageing, including wrinkles. So how bad...
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“When New York chef Seamus Mullen, 40, was diagnosed with rheumatoid arthritis in 2007, he tried the usual treatments, including anti-inflammatory drugs, biologics and steroids,” reports Julie Deardorff, Tribune Newspapers1. “He saw a doctor who suspected his arthritis was driven by an imbalance in his gut. Mullen followed a strict protocol involving more exercise, more rest, eliminating refined sugars and grai...
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“My hands and wrists thumped with pain all the time.” “I had joint inflammation so bad that I couldn’t dress myself.” “I had stiff hands, and my feet hurt, especially in the morning.” Does this sound like you? In our fast-paced world, joint pain is more and more common. Whether it stems from arthritis, a sports injury, or wear and tear from a lifetime of use, joint pain can be debilitating. It prevents you from...
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If you are reading this, you are probably a parent, a teacher, or perhaps even a teen yourself. In any case, you feel confounded by unpredictable and volatile behavior, emotions which seem to arise like tornados from out of the blue, and a parade of identities which seem to change as fast as a runway model’s wardrobe. What causes all this chaos and confusion? In this article I will summarize some of the new res...
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