Reduce the Risk of Arthritis: Tips for Active Individuals
If you're an active individual who loves playing sports, taking measures to reduce
the risk of arthritis is crucial. In case of sports-related injuries, it is essential to
prioritize complete healing before resuming physical activity. While it might be
challenging for sports enthusiasts to be sidelined, listening to your sports medicine doctor and physical therapist, and following their advice is vital for long-term health.